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RV Camping Recipe of the Month July 2018

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Honey Mustard Pecan Chicken or Salmon

 

 

Ingredients:

1/4 cup honey mustard or any mustard (other than dry powdered)

1/4 cup honey

4-6 boneless skinless chicken thighs or 2 portions of fresh salmon

Salt and pepper

 

Directions:

~ Arrange chicken thighs or salmon in a small casserole dish or glass pie plate.  Pat the chicken or salmon dry and salt both sides of the raw fish or chicken.

~ Add mustard and honey to the casserole dish and coat both sides of the chicken or fish.

~ Top with diced pecans.  Bake in convection oven at 350 degrees until the food is cooked through to 165 degrees internal temperature (approximately 4o minutes), fish approximately 16 -20 minutes.

~ Fish is fully cooked when it is firm and resists mild/moderate pressure with your index finger and the center of the fish is opaque rather than dark pink and shiny.

 

Note:  Add a sprinkle of parmesan cheese in addition to the deced pecans if you like prior to baking.   This dish can also be prepared in a skillet on the stove or the grill.

 

 

Recipe courtesy of: roadtreking.com

 

 

 

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